Reach for wellbeing programme

We recently delivered a 8 week programme at our charity. The Reach for Wellbeing workshop offers a holistic approach to addressing the mental health and wellbeing needs of parents and carers. It provides guidance on general health and wellbeing, develops practical skills, and helps establish social support networks.

A quote from a parent who attended the course – “An amazing group. Michael is engaging and so real. I felt like he really cared and understood. I now have a better understanding of my mental health and how to stay well”

A quote from Michael the facilitators – “Another reach for wellbeing programme wrapped up- and what an incredible group it has been! I truly feel lucky to do what I do. Working with individuals who are open, eager to learn, willing to share, and unafraid to be themselves is nothing short of inspiring. Wishing each of them all the very best for the future!”

We are excited to have more programmes like these to help benefit others and learn more about mental health.

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